Panama, a country where the Pacific and Atlantic oceans meet, offers a tapestry of experiences ranging from lush rainforests to vibrant cityscapes. This ultimate guide will explore 70 awesome things to do in Panama, ensuring that every traveler finds something to spark their interest.

Discover Panama City

In the heart of Panama lies Panama City, a cosmopolitan hub where modern skyscrapers juxtapose the historic charm of Casco Viejo. Strolling through its cobblestone streets and exploring landmarks like Metropolitan Cathedral provides a glimpse into the country’s rich history. Don’t miss the Panama Canal, an engineering marvel, where the Miraflores Locks offer a front-row view of this monumental feat.

Adventure in the Great Outdoors

For outdoor enthusiasts, Boquete presents thrilling activities like ziplining through cloud forests or hiking up the Baru Volcano. The serene Bocas del Toro archipelago, with its crystal-clear waters, is perfect for snorkeling and surfing, while the San Blas Islands invite you to unwind in a Guna Yala indigenous village.

Cultural Immersion

Experience Panama’s diverse culture by visiting the Emberá Indigenous Village, where you can learn about traditional crafts and lifestyles. The Pollera Dress Museum in Las Tablas showcases Panama’s national costume, offering insights into its intricate designs and cultural significance.

Culinary Delights

Panamanian cuisine is a blend of flavors influenced by its rich cultural tapestry. Savor local dishes like ceviche at the Seafood Market or indulge in geisha coffee, one of the world’s most prized coffees, in the highlands of Chiriquí.

Nightlife and Entertainment

Panama City’s vibrant nightlife offers everything from salsa dancing clubs to upscale rooftop bars. For a unique experience, attend a Panamanian Folklore Show to see traditional dances and listen to local music.